A - If I’m in love. B - Who the last person I talked to on the phone was. C - How long it’s been since I’ve kissed. D - Sexual orientation  E - How many holes I have in my ears.F - Give me any options, like ‘hot or cold?’G - The last person I said ‘I love you’ to.H - The last person I hugged.I - The last time I felt jealous, and why.J - How old I am.K- What my full name is.L - If I have siblings.M - If I forgive betrayal.N - If you want to know how I treat my friends.O - If I like my school.P - What kind of music I like.Q - What the last party I went to was, and when the next will be.R - For me to tell 10 of my curiosities.S - 2 habits.T- 5 things I love unconditionally.U - How many texts I send daily.V - 3 big dreams.W - An idol.X - If I’ve done something I regret very much.Y - If I like my town and why.Z - Ask any question you want. ask me one of these for a rate!
this is honestly the best thing i’ve ever seen. i want to be a pole dancer but you need to have GREAT abs, arm muscles etc.
size10plz:
rippedandfit: Work your way up to this and when you master it, place a 3rd ball beneath your feet.
Actual Conversation I Had After New Year's
  • Yo-Yo Dieter: How do I lose weight and get into shape for 2012?
  • Me: First, clean up your diet. Eliminate all refined carbs (bread, pasta, sugar, etc). Eat more fresh veggies (broccoli, spinach, string beans, etc). Eat lean sources of protein (white meat chicken, turkey, white fish, lean cuts of beef, egg-whites, etc). Eliminate your intake of processed/fried foods (fast food, frozen dinners, prepackaged meals, etc). Eat 5 small meals/day. Always eat breakfast, then eat ever 3-4 hours after. Try to only drink water. No soda, fruit juice, high-calorie coffee drinks or alcohol. Next, exercise 5-6 times/week. Find an activity that interests you (running, skating, biking, weight training, group fitness classes, martial arts, pilates, yoga, workout DVD's, dance, etc) and do it about 1 hour per day. Vary your workouts so you don't get bored. Keep challenging yourself so you gradually improve your performance over time. Take pictures & measurements of yourself every 30 days to track your progress and keep yourself motivated. Surround yourself with like-minded, positive, supportive people who are on the same journey as you. Research/read/learn as much as you can about nutrition, exercise, physiology, etc. There are unlimited resources online regarding fitness, healthy eating and fat-loss, etc. Don't pretend you can't find them. Get at least 7 hours of sleep each night. Do this consistently for 2 months. Take a week off then hit it again, even harder for another 2 months.
  • Yo-Yo Dieter: Hahaha! LOL! No, but seriously, how do I fit into a bikini by Spring Break?
  • Me: Goodbye.